90 Day Shred – Terms, Disclaimer & Assumption of Risk

By participating in the 90 Day Shred program, you acknowledge and agree to the following:

This program, including all workouts, educational content, videos, and materials, is intended for general fitness and informational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any disease or health condition.

You understand that physical exercise involves inherent risks, including but not limited to injury, illness, or other health complications. By choosing to participate, you voluntarily assume all risks associated with your involvement in this program.

You agree that it is your responsibility to consult with a physician or qualified healthcare provider before beginning this program, especially if you have any pre-existing medical conditions, injuries, or concerns, or if you are pregnant, nursing, or under medical supervision.

You confirm that you are physically capable of participating in exercise and that you will listen to your body, modify movements as needed, and stop immediately if you experience pain, dizziness, or discomfort.

By participating, you agree to release and hold harmless the program creator, affiliates, and associated entities from any and all liability, claims, or damages arising from your participation in the 90 Day Shred program.

Your participation indicates that you have read, understood, and voluntarily agree to these terms, and you accept full responsibility for your health and well-being.